Post - Traumatic Growth
From Surviving Trauma to Thriving.
Begin Your Healing Journey
Welcome to the Post Traumatic Growth where transformation and recovery begins. Our approach empowers you to connect your body, mind, and spirit, fostering resilience, self-awareness, and clarity.
By reframing past trauma, our qualified psychologist will help you develop effective coping skills to unlock new pathways for growth and healing. Stored trauma is released, easing distress and restoring a sense of trust and control over your life.
Your healing journey is process of transformation, spiritual growth, and wellbeing.
Post Traumatic Growth Services
Mindfulness Workshops
At Post Traumatic Growth, we offer Mindfulness Meditation Workshops in Caulfield, Melbourne, designed to support healing, resilience, and personal growth.
Led by a qualified psychologist, our structured workshops help individuals manage stress, recover from trauma, and cultivate emotional well-being.
Through guided meditation practices, participants develop mindfulness skills that promote clarity, balance, and self-awareness.
For those unable to attend in person, we also provide one-on-one online mindfulness coaching.
Qigong Workshops
At Post Traumatic Growth, we offer Qigong Workshops that integrate ancient wisdom with evidence-based psychological insights, designed to support trauma recovery and overall well-being.
Led by a qualified trauma psychologist, our workshops teach gentle, mindful movements, controlled breathing, and focused intention to promote emotional resilience, physical vitality, and mental clarity.
Qigong is beneficial for trauma survivors, those seeking stress relief, chronic pain sufferers, and anyone striving for holistic health.
It helps release blockages, restore energy flow, and improve mental and physical health. Join us to experience the healing power of Qigong.
About Post Traumatic Growth
At Post Traumatic Growth, we have extensive experience in helping clients with trauma, PTSD anxiety, depression and more.
We are driven by a passion to help clients build resilience, overcome obstacles, and develop practical skills to live meaningful and rewarding lives.
Our experienced, registered psychologist uses a range of proven, evidence-based treatments and tools to help clients overcome psychological distress and move toward greater self-awareness, confidence, and fulfilment
Why Choose Post Traumatic Growth
Post Traumatic Growth offers transformative, spiritual healing for those experiencing trauma.
We understand the profound effects of trauma and how terribly isolating it can be.
Our qualified psychologist empowers clients to harness their inner strength, adapt to challenges, and grow beyond adversity.
Using unique therapeutic processes, we provide a safe and supportive space where clients can share their experiences, and process emotions to develop effective coping strategies and heal.
We help you navigate the challenges of trauma, gain insights and build a meaningful life.
